About Us

About Us: Centennial Dialectical Behavioral Therapy (CDBT)

Our Journey and Mission

Founded in 2017, Centennial Dialectical Behavioral Therapy (CDBT) was born out of a vision to provide accessible and reliable information on dialectical behavioral therapy (DBT), a powerful therapeutic approach. We recognized a growing need for unbiased resources that educate and support individuals seeking DBT techniques and knowledge.

Over the years, CDBT has evolved into a trusted online destination for those interested in understanding and implementing DBT principles. Our journey began with a simple mission: to empower people with the skills and insights needed to navigate life’s challenges.

Milestones and Achievements

  • 2018: Launch of our comprehensive blog, offering insightful articles on various DBT topics.
  • 2019: Introduction of an interactive forum, fostering global conversations about DBT and mental health.
  • 2020: Expansion to include expert-led webinars, reaching a diverse audience worldwide.
  • 2022: Achieved over 5 million page views, solidifying our status as a leading DBT resource.

Our Purpose and Core Values

CDBT is dedicated to promoting mental well-being through evidence-based practices. Our core values guide us:

  1. Accuracy: We strive for excellence by ensuring every article and resource is fact-checked and backed by reputable sources.
  2. Inclusivity: Our content caters to a global audience, offering diverse perspectives on DBT.
  3. Transparency: We believe in open communication and provide transparent information about our sources and contributors.
  4. Empowerment: CDBT aims to empower individuals to take control of their mental health journey.

Filling the Information Gap

The internet is abundant with DBT resources, but many lack depth or introduce misinformation. CDBT fills this gap by offering detailed explanations, practical tips, and research-backed insights. Our goal is to provide a one-stop platform for anyone curious about DBT, ensuring that users find reliable information tailored to their needs.

Unbiased Information and Reliability

We take pride in our commitment to providing unbiased content. Every article undergoes a rigorous review process to ensure:

  • Fact-Checking: We verify all claims and statistics from credible sources.
  • Expert Review: Our team of DBT practitioners and researchers scrutinizes the accuracy and relevance of each piece.
  • Regular Updates: We keep our content current, reflecting the latest research and developments in DBT.

Serving Our Audience

CDBT is designed to cater to a broad audience:

  • Individuals Seeking Self-Help: We offer practical tools and techniques for personal growth and well-being.
  • Therapists and Professionals: Our resources aid practitioners by providing valuable insights into DBT’s application.
  • Students and Researchers: The site serves as an educational tool, supporting academic pursuits related to DBT.

Engage with Us

We encourage reader engagement through:

  • Comments: Share your thoughts on blog posts and join discussions.
  • Feedback: Help us improve by providing suggestions or reporting any issues.
  • Community Forum: Participate in global conversations about mental health and DBT.

Meet Our Team (AI-Generated Members)

  1. Dr. Ava Sinclair – Chief Therapist & Founder: An expert in DBT with over 20 years of experience, Dr. Sinclair’s passion lies in making therapy accessible to all.
  2. Emma Hart – Lead Content Creator: Responsible for crafting engaging articles and resources, Emma is a skilled writer with a background in journalism.
  3. Lucas Parker – Web Developer & Data Analyst: He ensures our platform remains user-friendly and efficient, analyzing data to enhance the user experience.
  4. Sophia Chen – Community Manager: Sophia fosters our online community, moderating discussions and organizing events.
  5. Michael Johnson – Research Associate: Michael conducts thorough research, keeping us updated on DBT’s latest advancements.

Our Business Model

CDBT operates as a non-profit organization, relying on user engagement and donations to sustain its operations. We generate revenue through:

  • Ad Revenue: Carefully selected ads support our platform without compromising content integrity.
  • Sponsored Content: We collaborate with reputable organizations to create sponsored articles that maintain editorial independence.
  • Donations: Generous contributions from readers enable us to expand our reach and improve services.

Contact Us

For any inquiries, feedback, or partnership opportunities, please visit our Contact Us page. We value your input and are dedicated to continuous improvement.